ext_210322 ([identity profile] paul-carlson.livejournal.com) wrote in [personal profile] ed_rex 2008-12-27 01:10 am (UTC)

Ow ow owww!

Been years since that's happened to me, after my arms (as it turned out) got a lot stronger than my back. Hang in there.

The doctor gave me a handy non-macho Back Exercise pamphlet, which really did help a lot.
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